Flan pomme-coco
TM6 TM5 TM31

Flan pomme-coco

4.0 (15 ratings)

Ingredients

  • beurre, pour le moule
  • 150 g de farine de blé
  • 100 g de cassonade
  • 3 œufs
  • 1 c. à café de levure chimique (½ sachet)
  • 200 g de lait de coco
  • 900 g de pommes, coupées en gros morceaux (voir "Variante(s)")

Nutrition
per 1 part
Calories
1228 kJ / 293.1 kcal
Protein
5.8 g
Carbohydrates
47.6 g
Fat
8.6 g
Saturated fat
5.5 g
Fiber
3.9 g
Sodium
144.1 mg

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