Poi

Poi

3.7 3 ratings

Prep. 15min

Total 45min

8 portions

Ingredients

water divided (see Tip)
40 oz
purple yams peeled, cut into pieces (2 in.)
45 oz
45 oz malanga (taro root), peeled, cut into pieces (2 in.)

Difficulty

easy

Nutrition per 1 portion

Sodium 26.4 mg

Protein 2.1 g

Calories 447 kJ / 106.8 kcal

Fat 0.2 g

Fiber 4 g

Saturated fat 0 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Hawaiian Delights 12 Recipes
United States

You might also like...

Keto Cheesecake

7 h 20min

Oatmeal

15min

Toasted Coconut Coffee

10min

Keto Pumpkin Pie

4 h 10min

Basic Quinoa

35min

Strawberry Dragon Fruit Frozen Yogurt

10min

Cheese Arepas

50min

Melon Seed Horchata

10min

Hemp Milk

10min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Ramen Noodle Soup

40min

Little Bird Pancakes

40min