Devices & Accessories
Miso fish with green beans and chickpea puree
Prep. 20min
Total 3 h
4 portions
Ingredients
-
miso paste50 g
-
sugar30 g
-
1 tbsp mirinhoney1 tbsp
-
2 tbsp sakewhite wine2 tbsp
-
soy sauce1 tbsp
-
sesame oil4 tbsp
-
white fish fillets, skinless, boneless (approx. 200 g each)4
-
vegetable oil plus extra for greasing30 g
-
200 g fresh mushrooms, sliced (1 cm)fresh shiitake mushrooms sliced (1 cm)200 g
-
canned chickpeas drained (approx. 500 g after draining)800 g
-
water300 g
-
salt½ tsp
-
fresh root ginger cut in slices (2 mm)10 g
-
green beans, fresh or frozen300 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1628.6 mg
Protein
46.3 g
Calories
2663 kJ /
636.5 kcal
Fat
29 g
Fiber
12.9 g
Saturated fat
4 g
Carbohydrates
51.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fusion Kitchen
14 Recipes
International
International
You might also like...
Anchovy Breadcrumbs
5min
Spaghetti Vongole
40min
Buddha's Delight
55min
Shiitake mushroom sauce
45min
Mapo tofu
15min
Salt Cod with Spinach and Chickpeas
45min
Cream of Lotus
40min
Miso Glazed Aubergine (Nasu dengaku)
1 h
Celery and Cashew Nuts
20min
Stir-Fried Vegetables (TM5 Metric)
10min
Salmon Farfalle with Pesto
45min
Green Papaya Fish Soup
2 h 15min