Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Purple Power Smoothie
Prep. 5min
Total 5min
2 glasses
Ingredients
-
hemp seeds1 oz
-
fresh parsley including stems½ oz
-
½ orange, (approx. 3.5 oz), peeledclementine (approx. 3.5 oz), peeled1
-
banana (approx. 3.5 oz peeled weight)1
-
frozen blueberries3 ½ oz
-
honey (optional)1 tsp
-
7 oz plain yogurtkefir7 oz
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lemon juice only (approx. 0.5-1 oz)½
-
water3 ½ oz
-
ice cubes3 ½ oz
Nutrition per 1 glass
Calories
216 kcal /
619 kJ
Protein
8.3 g
Fat
8.3 g
Carbohydrates
27 g
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