Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g d'épinards surgelés
- 5 g d'huile d'olive
- 1 œuf
- 200 g de lait
- 1 c. à café de sel
- 2 pincées de poivre noir moulu
- 200 g de farine
- 1 sachet de levure chimique
- 10 g de beurre
- Nutrition
- per 1 portion
- Calories
- 445 kJ / 106 kcal
- Protein
- 5 g
- Carbohydrates
- 15 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crêpes aux épinards, sauce au yaourt
25min
Croquettes de courgette
45min
Lasagne à la butternut
2h
Röstis de courge et pomme de terre
35min
Galettes de chou-fleur au fromage
45min
Blinis de pois chiche et butternut
55min
Cookies aux pépites de chocolat sans lactose et sans œuf
20min
Boulettes de patate douce, sauce au sésame
1h 10min
Pancakes aux petits pois
55min
Gaufres vertes aux épinards, saumon fumé et graines germées
35min
Gaufres patate douce et épices
50min
Gnocchis de patate douce
40min