Seitan

Seitan

4.3 29 ratings

Prep. 10min

Total 40min

240 g

Ingredients

garlic clove
1
vital wheat gluten
100 g
nutritional yeast flakes
20 g
soy sauce
10 g
water
800 g

Difficulty

easy

Nutrition per 60 g

Sodium 154.3 mg

Protein 21.6 g

Calories 456 kJ / 109 kcal

Fat 0.6 g

Fiber 1.4 g

Saturated fat 0.1 g

Carbohydrates 5.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Everyday Basics 42 Recipes
UK and Ireland

You might also like...

Green Goddess Edamame Salad Bowl

1 h

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4 h 20min

Spiralized Courgette with Shrimp and Lemon Sauce

25min

Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto

1 h

Quinoa Burger and Yellow Tomato Ketchup

2 h

Vegan Mushroom Bowls

1 h 20min

Vegan Pepperoni

5 h 10min

Quinoa and Vegetable Bowl with Tahini Dressing

40min

Socca with Tuna, Olives and Capers

1 h 5min

Vegan Sun-dried Tomato and Artichoke Quiche

1 h 10min

Tofu Meatballs with Rice and Vegan Quindim

1 h 35min

Kale Meat(less) Balls

30min