Cauliflower Mash
TM6

Cauliflower Mash

5.0 (4 ratings)

Ingredients

  • 1 oz Parmesan cheese, cut into pieces
  • 24 oz cauliflower florets
  • 2 garlic cloves
  • 1 ½ oz water
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 1 tbsp ghee (see Tip)
  • fresh chives, chopped, to garnish

Nutrition
per 1 portion
Calories
428.3 kJ / 102.4 kcal
Protein
5.9 g
Carbohydrates
9.3 g
Fat
5.6 g
Saturated fat
3.2 g
Fiber
3.5 g
Sodium
439.9 mg

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