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Ingredients
- 250 克 猪尾 ，切块 (3公分)
- 150 克 鸡爪 ，去爪尖
- 1850 克 水
- 150 克 黑豆 ，浸泡1小时
- 20 克 金华火腿 ，切片
- 6 个 北海道干贝 ，洗净
- ½ 茶匙 盐 ，适量调味
- Nutrition
- per 1 人份
- Calories
- 461 kJ / 110 kcal
- Protein
- 9 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Saturated fat
- 1 g
- Fiber
- 2 g
- Sodium
- 394 mg
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