Erdnuss-Bananen-Proteinshake

Erdnuss-Bananen-Proteinshake

4.9 17 rating
Prep. 10min
Total 10min
4 Gläser

Ingredients

  • Bananen reif, in Stücken
    300 g
  • Erdnusscreme
    40 g
  • Milch
    400 g
    400 g Haferdrink
  • Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
    60 g
  • Eiswürfel
    200 g

Difficulty

easy


Nutrition per 1 Glas

Sodium 236 mg
Protein 17 g
Calories 959 kJ / 229 kcal
Fat 7 g
Fiber 2.6 g
Saturated fat 2 g
Carbohydrates 23 g

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