
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g onions, in pieces
-
30
g baby carrots
or 30 g celery, cut into pieces (2.5 cm/1 in.) - 100 g cucumbers, cut into pieces (2.5 cm.1 in.)
- ¼ - ½ tsp Italian seasoning, (optional)
- ½ tsp salt, to taste
- 1 pinch black pepper, ground, to taste
- 15 g lemon juice
- 15 g extra virgin olive oil
- 285 g canned tuna, in water, drained and crumbled
- 1 avocado, ripe and firm, quartered
- Nutrition
- per 1 portion
- Calories
- 776.9 kJ / 185.7 kcal
- Protein
- 15.2 g
- Carbohydrates
- 7.4 g
- Fat
- 11.7 g
- Saturated fat
- 1.8 g
- Fiber
- 4 g
- Sodium
- 476 mg
In Collections
Alternative recipes
Ube Coffee
10min
Three Egg French Omelet
30min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Smashed Avocado Toast with Jammy Eggs
25min
Spicy Shrimp and Quinoa Bowl
30min
Pineapple Teriyaki Salmon
30min
Avocado Tuna Salad
5min
Cucumber Lemonade
10min
Almond Mocha Coffee
5min
Chocolate Tea
15min
Avocado Butter
10min
Chicken Drumsticks in Spicy Puttanesca Sauce
2h 15min