Carrot, pumpkin and ginger purée

Carrot, pumpkin and ginger purée

4.5 31 ratings

Prep. 10min

Total 20min

2 portions

Ingredients

piece fresh ginger peeled
1 - 2 cm
orange zest only, no white pith
½
brown onion cut into halves
50 g
pumpkin peeled and cut into pieces (3-4 cm)
150 g
carrot peeled and cut into pieces (3-4 cm)
150 g
water
80 g
Chicken stock paste (see Tips)
½ tsp
unsalted butter
20 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 136.8 mg

Protein 2.2 g

Calories 627.5 kJ / 150 kcal

Fat 8.4 g

Fiber 3.8 g

Saturated fat 5.2 g

Carbohydrates 18.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Cooking for Me and You 70 Recipes
Australia and New Zealand

You might also like...

Steamed broccoli and zucchini (6 months+)

15min

Vegetable purée (sweet potato)

25min

Beef, purple carrot and cauliflower purée (around 6 months)

30min

Zucchini fritters (Toddlers and beyond)

40min

Pear and ginger purée (6-9 months)

25min

Mango, kiwi and mint purée (6-9 months)

10min

Corn, pea and turmeric purée (6-9 months)

45min

Beetroot and blood orange purée (6-9 months)

30min

Pumpkin chicken purée (around 6 months)

25min

Cauliflower mash

25min

Zucchini and parsnip frittata fingers (6-9 months)

45min

Silky sweet potato mash (Skinnymixers)

25min