Leftover Vegetable Hummus

Leftover Vegetable Hummus

4.9 15 ratings
Prep. 5min
Total 10min
6 portions

Ingredients

  • cooked white chickpeas (1 x 400 g can)
    240 g
  • leftover roasted vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see Tip)
    250 - 300 g
  • tahini to taste (see Tip)
    50 - 75 g
  • extra virgin olive oil plus extra for drizzling
    30 g
  • freshly squeezed lemon juice
    20 g
  • garlic clove to taste
    ½ - 1
  • ground cumin to taste
    ½ - 1 tsp
  • salt to taste
    ½ - 1 tsp
  • parsley, fresh finely chopped, for garnishing

Nutrition per 1 portion

Calories 226 kcal / 944 kJ
Protein 7 g
Fat 14 g
Carbohydrates 20 g
Fiber 5.8 g
Saturated fat 1.8 g
Sodium 282 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...