Leftover Vegetable Hummus
TM6

Leftover Vegetable Hummus

5.0 (12 ratings)

Ingredients

  • 240 g cooked white chickpeas (1 x 400 g can)
  • 250 - 300 g leftover roasted vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see Tip)
  • 50 - 75 g tahini, to taste (see Tip)
  • 30 g extra virgin olive oil, plus extra for drizzling
  • 20 g freshly squeezed lemon juice
  • ½ - 1 garlic clove, to taste
  • ½ - 1 tsp ground cumin, to taste
  • ½ - 1 tsp salt, to taste
  • parsley, fresh, finely chopped, for garnishing

Nutrition
per 1 portion
Calories
944 kJ / 226 kcal
Protein
7 g
Carbohydrates
20 g
Fat
14 g
Saturated fat
1.8 g
Fiber
5.8 g
Sodium
282 mg

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