Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

3.3 7 ratings

Prep. 20min

Total 30min

2 portions

Ingredients

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Nutrition per 1 portion

Calories 768.2 kcal / 3214.2 kJ

Protein 19.9 g

Fat 58.5 g

Carbohydrates 47 g

Fiber 13.5 g

Saturated fat 17.1 g

Sodium 1518.3 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Light lunches and more with Thermomix® Cutter 16 Recipes
Australia and New Zealand

You might also like...

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1 h

Baked Sweet Potatoes with Curry Chicken

Baked Sweet Potatoes with Curry Chicken

1 h 10min

Empanada pastry

Empanada pastry

45min

Boulangère potatoes

Boulangère potatoes

1 h 40min

Crunchy broccoli salad with speck

Crunchy broccoli salad with speck

10min

Yiayia's Pastitsio

Yiayia's Pastitsio

1 h 40min

Thai pork with green mango salad (Diabetes)

Thai pork with green mango salad (Diabetes)

45min

Creamy vegetable rice

Creamy vegetable rice

25min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40min

Chicken and refried bean burrito

Chicken and refried bean burrito

45min

Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes

1 h

Zucchini lasagne

Zucchini lasagne

1 h 30min