Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Pork, sage and prune casserole with winter veg mash (Diabetes, TM6)
Prep. 15min
Total 45min
4 portions
Ingredients
Winter Veg Mash
-
turnip peeled and cut into pieces (3 cm)400 g
-
carrot cut into pieces (3 cm)320 g
-
Vegetable stock paste salt-free (see Tip)1 tsp
-
water50 g
-
ground nutmeg to taste
-
ground black pepper to taste
Pork and Prune Stew
-
extra virgin olive oil1 tbsp
-
garlic clove1
-
pickling onions (approx. 360 g)12
-
red wine60 g
-
wholemeal plain flour2 tbsp
-
carrots trimmed and sliced2
-
fresh sage leaves plus extra to serve2 tbsp
-
Vegetable stock paste salt-free (see Tip)2 tsp
-
water500 g
-
broccoli cut into florets400 g
-
pork fillet cut into cubes (3 cm)500 g
-
ground black pepper to taste
-
dried pitted prunes60 g
Difficulty
easy
Nutrition per 1 portion
Sodium
199.8 mg
Protein
39.3 g
Calories
1610 kJ /
385 kcal
Fat
7.5 g
Fiber
17.3 g
Saturated fat
1.8 g
Carbohydrates
29 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Curried sausages
40min
San bei ji (three cup chicken)
35min
Chicken, spinach and leek risotto
30min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)
20min
Potato bake (Thermomix® Cutter)
1 h 10min
Broccoli and ham pasta bake
1 h
Beef and mushroom stroganoff
40min
Neroli Pichy's Pork belly with pickled apple and walnut salad
2 h
Pork fillet with mustard
35min
Easy lamb hotpot
2 h
Chicken and risoni bake
1 h 15min
"Fake-away" Mongolian Beef Noodles
35min