Devices & Accessories
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Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Calamari tray bake with pil pil and risoni
Prep. 15min
Total 1 h
8 portions
Ingredients
Pil pil sauce
-
extra virgin olive oil60 g
-
garlic cloves2
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1
-
ground paprika2 tsp
-
sea salt2 pinches
-
ground black pepper1 pinch
Matbouha (capsicum sauce)
-
garlic cloves2
-
brown onion50 g
-
extra virgin olive oil plus extra to grease20 g
-
roasted red capsicums drained and cut into pieces (2 cm, see Tips)500 g
-
canned chopped tomatoes200 g
-
water1080 g
-
ground black pepper¼ tsp
-
sea salt1 tsp
-
Vegetable stock paste (see Tips)2 tsp
-
dried risoni pasta or orzo500 g
-
calamari tubes cut in half, then cut into 8 mm thickness strips1000 g
-
fresh flat-leaf parsley leaves only, finely chopped, to garnish1 bunch
-
lemon cut into wedges1
-
sour cream to garnish200 g
Nutrition per 1 portion
Calories
527.3 kcal /
2206.4 kJ
Protein
30.1 g
Fat
18.5 g
Carbohydrates
58.6 g
Fiber
4.5 g
Saturated fat
4.6 g
Sodium
350 mg
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Tray bakes in cast iron
20 Recipes
Australia and New Zealand
Australia and New Zealand
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