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Ingredients
Salsa tártara
- 3 ramitas de perejil fresco (hojas y parte del tallo)
- 10 - 15 g de pepinillos en vinagre (escurridos)
- 10 - 15 g de cebollitas en vinagre (escurridas)
- 10 g de alcaparras (escurridas)
- 1 huevo duro
- 200 g de mayonesa
Pescado empanado
- 40 g de harina de trigo
- 100 g de pan rallado
- 2 huevos
- 4 - 5 cucharadas de aceite de oliva
- 6 filetes de merluza fresca (de aprox.120-150 g)
Montaje
- 6 hojas de lechuga
- panes de hamburguesa
- Nutrition
- per 1 ración
- Calories
- 1603 kJ / 383 kcal
- Protein
- 45.8 g
- Carbohydrates
- 10.7 g
- Fat
- 16.3 g
- Saturated fat
- 3.7 g
- Fiber
- 0.8 g
- Sodium
- 271.3 mg
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