Tropical Smoothie

Tropical Smoothie

3.1 16 ratings

Prep. 5min

Total 5min

6 glasses

Ingredients

frozen pineapple pieces
200 g
frozen mango pieces
200 g
plain yoghurt
150 g
rolled oats
80 g
milk
500 g

Difficulty

easy

Nutrition per 1 glass

Sodium 54.7 mg

Protein 6.4 g

Calories 655.3 kJ / 156.6 kcal

Fat 4.8 g

Fiber 2.4 g

Saturated fat 2.5 g

Carbohydrates 23.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Chicken, Pepper and Steamed Vegetable Salad

45min

Cleansing Fruit Smoothie

5min

Creamy Pea Pasta

25min

Red Berry Cheesecakes in Jars

4 h

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

35min

Olive Bread Rolls

2 h

Ham, Mushroom and Cheese Crêpes

1 h 20min

Herb Bread

1 h 10min

Cheese Omelette with Spinach and Tomatoes

30min

Dairy-free Peppercorn Sauce

15min

Pineapple Upside Down Cake with Custard

1 h

Salmon Tikka Dinner with Steamed Rice

40min