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Ingredients
- 200 g frozen pineapple pieces
- 200 g frozen mango pieces
- 150 g plain yoghurt
- 80 g rolled oats
- 500 g milk
- Nutrition
- per 1 glass
- Calories
- 655.3 kJ / 156.6 kcal
- Protein
- 6.4 g
- Carbohydrates
- 23.6 g
- Fat
- 4.8 g
- Saturated fat
- 2.5 g
- Fiber
- 2.4 g
- Sodium
- 54.7 mg
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