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Ingredients
- 600 g couve-flor só os floretes
- 140 g cebola roxa cortada em pedaços
- 2 dentes de alho
- 5 g gengibre
- 1 c. chá de folhas de tomilho
- 20 g azeite
- 80 g pimento vermelho cortado em cubos
- 50 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 10 g óleo de sésamo
- 2 pés de hortelã só as folhas
- 5 g sementes de sésamo
- 1 limão (raspa e sumo)
- Nutrition
- per 1 dose
- Calories
- 142.4 kcal / 595.9 kJ
- Protein
- 4.2 g
- Fat
- 8.7 g
- Carbohydrates
- 15.2 g
- Fiber
- 5.1 g
- Saturated fat
- 1.3 g
- Sodium
- 50.6 mg
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