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Ingredients
- 120 g de queso cheddar en trozos de 2 cm
- 30 g de pan en trozos
- 50 g de queso parmesano en trozos de 2 cm
- 5 g de hojas de perejil fresco
- 900 g de agua
- 400 g de ramilletes de coliflor de aprox. 2 cm
- 230 g de macarrones
- 1 ½ cucharadita de sal
- 2 dientes de ajo
- 600 g de leche desnatada
- 30 g de mantequilla en dados
- 40 g de harina de trigo
- 2 pellizcos de pimienta de Cayena molida (opcional)
- ¼ de cucharadita de pimienta blanca molida
- 2 cucharaditas de mostaza de Dijon
- 300 g de tomates en rodajas de 5 mm
- Nutrition
- per 1 ración
- Calories
- 1646 kJ / 393 kcal
- Protein
- 19.3 g
- Carbohydrates
- 47.5 g
- Fat
- 14.4 g
- Saturated fat
- 8.2 g
- Fiber
- 3.7 g
- Sodium
- 952.8 mg
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