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Ingredients
Costillas
- 500 g de agua
- 100 g de azúcar
- 30 g de sal
- 1 cucharada de granos de pimienta negra
- 3 hojas de laurel secas
- 2 bolsitas de té negro
- 1000 g de costillas de cerdo frescas (en 1-2 trozos)
Arroz y verduras al vapor
- 1200 g de agua
- 1 cucharadita de sal
- 200 g de arroz basmati
- 500 g de ramilletes de brócoli
Salsa
- 3 cucharaditas de maicena
- Nutrition
- per 1 ración
- Calories
- 4324 kJ / 1034 kcal
- Protein
- 45.3 g
- Carbohydrates
- 77.2 g
- Fat
- 59.3 g
- Saturated fat
- 19 g
- Fiber
- 4.3 g
- Sodium
- 3925 mg
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