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Ingredients
- 1200 - 1500 g de pollo entero
- 2 pellizcos de sal
- 3 pellizcos de pimienta negra molida
- ½ cucharadita de tomillo seco
- 200 g de quinoa en grano
- 400 g de agua
- 1 cucharadita de piel de limón rallada
- 10 g de zumo de limón
- ½ pastilla de caldo de pollo, desmenuzada
- 10 g de perejil fresco
- 20 g de menta fresca (solo las hojas)
- 50 g de cebolleta en trozos
- 30 g de aceite de oliva
- 200 g de tomate maduro en dados de 1 cm
- Nutrition
- per 1 ración
- Calories
- 3745 kJ / 895 kcal
- Protein
- 66.8 g
- Carbohydrates
- 22.9 g
- Fat
- 58.9 g
- Saturated fat
- 15.6 g
- Fiber
- 4.6 g
- Sodium
- 324.7 mg
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