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Spiralized Carrots and Apple Salad with Feta Cheese and Nuts
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Ingredients
- 7 oz carrots peeled, ends trimmed
- 7 oz apples stems removed and ends trimmed in a circular shape to fit the blade width
- 1 tbsp lemon juice, freshly squeezed
-
1 ½
oz olive oil
or 1 ½ oz sunflower oil -
1
tbsp honey
or 1 tbsp maple syrup - 2 tsp mustard
- ½ tsp salt
- 3 - 4 pinches ground black pepper
- 5 ½ oz feta cheese
- 1 ½ oz chopped walnuts
- Nutrition
- per 1 portion
- Calories
- 373.5 kcal / 1562.7 kJ
- Protein
- 9.8 g
- Fat
- 30.2 g
- Carbohydrates
- 19.2 g
- Fiber
- 3.1 g
- Saturated fat
- 9.8 g
- Sodium
- 811.6 mg
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