Devices & Accessories
Mushroom Ragu with Zoodles
Prep. 15min
Total 40min
4 portions
Ingredients
-
16 oz yellow squash, (approx. 2 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
521.8 mg
Protein
7.2 g
Calories
683.3 kJ /
163.3 kcal
Fat
11.2 g
Fiber
3.1 g
Saturated fat
1.9 g
Carbohydrates
12.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Eating Well Healthy Gut
8 Recipes
United States
United States
You might also like...
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Green Bean Gremolata
25min
Spring Greens and Grapefruit Salad
30min
Butternut and Cashew Curry with Black Rice
1 h 15min
Green Goddess Salad
10min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Grilled Corn Salad with Cilantro Vinaigrette
25min
Wild Rice Salad with Miso Vinaigrette
1 h 15min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Lemony Broccoli and Chickpea Pitas
45min
Roasted Vegetables with Walnut Arugula Pesto
45min
Keto Stuffed Acorn Squash
1 h 20min