Devices & Accessories
Mushroom Ragu with Zoodles
Prep. 15min
Total 40min
4 portions
Ingredients
-
16 oz yellow squash, (approx. 2 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
521.8 mg
Protein
7.2 g
Calories
683.3 kJ /
163.3 kcal
Fat
11.2 g
Fiber
3.1 g
Saturated fat
1.9 g
Carbohydrates
12.4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Eating Well Healthy Gut
8 Recipes
United States
United States
You might also like...
Spicy Shrimp and Quinoa Bowl
30min
Mushroom and Feta Strudel with Spinach
1 h 10min
Southwest Quinoa
40min
Mediterranean Farro Salad
1 h 35min
Roasted Vegetables with Walnut Arugula Pesto
45min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Kamut Salad with Spicy Lemon Vinaigrette
9 h 25min
Cauliflower Steaks
45min
Lentil Salad
35min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Green Bean Gremolata
25min
Sweet Potato Curry with Broccoli
30min