Mushroom Ragu with Zoodles
TM6

Mushroom Ragu with Zoodles

4.7 (22 rating)

Ingredients

  • 16 oz zucchini (approx. 3 medium)
    or 16 oz yellow squash (approx. 2 medium)
  • ½ oz dried porcini mushrooms
  • 6 oz water, divided
  • 20 oz fresh mixed mushrooms, (ie. cremini, maitake, button, shitake), sliced, divided
  • 3 - 5 garlic cloves
  • 1 oz extra virgin olive oil, plus 1 tbsp to sauté
  • 2 tbsp tamari sauce
  • grated Parmesan cheese, to serve

Nutrition
per 1 portion
Calories
683.3 kJ / 163.3 kcal
Protein
7.2 g
Carbohydrates
12.4 g
Fat
11.2 g
Saturated fat
1.9 g
Fiber
3.1 g
Sodium
521.8 mg

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