Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
16
oz zucchini (approx. 3 medium)
or 16 oz yellow squash (approx. 2 medium) - ½ oz dried porcini mushrooms
- 6 oz water, divided
- 20 oz fresh mixed mushrooms, (ie. cremini, maitake, button, shitake), sliced, divided
- 3 - 5 garlic cloves
- 1 oz extra virgin olive oil, plus 1 tbsp to sauté
- 2 tbsp tamari sauce
- grated Parmesan cheese, to serve
- Nutrition
- per 1 portion
- Calories
- 683.3 kJ / 163.3 kcal
- Protein
- 7.2 g
- Carbohydrates
- 12.4 g
- Fat
- 11.2 g
- Saturated fat
- 1.9 g
- Fiber
- 3.1 g
- Sodium
- 521.8 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Fragrant Coconut Fish Soup with Sweet Potato
45min
Citrus Salad with Mint Vinaigrette
30min
Green Goddess Salad
10min
Roasted Vegetables with Walnut Arugula Pesto
45min
Salmon Miso Soup
30min
Keto Stuffed Acorn Squash
1h 20min
Creamy Broccoli Salad
10min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Shrimp Orzo with Peas
30min
Avocado Tuna Salad
5min
Cauliflower Artichoke Cheese Bake
1h 10min