Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.0 30 ratings

Prep. 20min

Total 40min

4 portions

Ingredients

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (optional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh skinless, boneless salmon fillets (approx. 500-600 g total)
4
sea salt plus extra to season
1 - 2 pinches
ground black pepper plus extra to season
1 - 2 pinches
leek white part only, cut into quarters (approx. 160 g)
1
extra virgin olive oil
20 g
butter
20 g
buckwheat
300 g
verjuice or dry white wine
100 g
water
750 g
Vegetable stock paste (see Tips)
2 tbsp
lemon juice (approx.1 lemon)
40 g
asparagus trimmed and cut into halves
1 bunch
roasted unsalted cashew nuts (optional)
100 g
pepitas or sunflower seeds
30 g
fresh goat's cheese crumbled
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 2135.9 mg

Protein 63.7 g

Calories 4171 kJ / 993 kcal

Fat 51.9 g

Fiber 8.4 g

Saturated fat 13.1 g

Carbohydrates 65.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

All-in-one meals 11 Recipes
Australia and New Zealand

You might also like...

Mushroom quinotto

30min

Mushrooms with pistachio butter

35min

Sardines in parcels with green bean salad

1 h

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, using modes)

35min

Seafood panzanella

1 h

Salmon with mango sauce, snow peas and carrots

1 h

Simple steamed salmon

30min

Asparagus and broad bean salad

25min

Quinoa salad with chicken and avocado

1 h 15min

Smoked honey and dill salmon

1 h 5min

Sweet potato and grain salad

1 h 30min

Steamed salmon with broccoli pesto

25min