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Ingredients
- 30 g de parmesan
- 30 g de noisettes décortiquées
- 30 g d'amandes décortiquées
- 25 g de raisins secs sultanines (blonds)
- 1 c. à soupe d'huile neutre
- 450 g d'eau
- 4 filets de bar sans peau
- ½ citron confit sans la chair et détaillé en dés
- 4 pincées de sel à ajuster en fonction des goûts
- 200 g de beurre demi-sel coupé en morceaux
- Nutrition
- per 1 portion
- Calories
- 725 kcal / 3004 kJ
- Protein
- 34.3 g
- Fat
- 63 g
- Carbohydrates
- 5.8 g
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