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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Duck breasts with orange ginger sauce, mashed potatoes and green beans
Prep. 35min
Total 1 h 10min
2 portions
Ingredients
-
shallots cut in halves40 g
-
garlic clove1
-
fresh ginger peeled, thinly sliced (2 mm)20 g
-
60 g orange marmalade, plus 1 tbsp lemon juiceSeville orange marmalade60 g
-
fresh thyme leaves1 pinch
-
olive oil20 g
-
20 g sherry vinegarbalsamic vinegar20 g
-
port wine50 g
-
water550 g
-
salt1 tsp
-
freshly ground black pepper adjust to taste½ tsp
-
duck breasts, skinless, boneless (approx. 150-200 g each) (see tip)2
-
floury potatoes peeled, cut in small pieces (1 cm)350 g
-
ground sweet paprika½ tsp
-
butter30 g
-
milk120 g
-
fresh green beans cut in pieces (2 cm) if necessary120 - 150 g
Nutrition per 1 portion
Calories
750 kcal /
3136 kJ
Protein
43 g
Fat
33 g
Carbohydrates
60 g
Fiber
4.4 g
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