Chopsuey (Mixed Vegetables)

Chopsuey (Mixed Vegetables)

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Prep. 10min

Total 20min

6 portions

Ingredients

garlic cloves
3
oil
10 g
chicken breast cut into strips (1 cm)
50 g
broccoli florets
50 g
cauliflower florets
50 g
carrots thinly sliced
100 g
oyster sauce
40 g
water
50 g
ground black pepper
1 pinch
cornflour (starch)
1 tbsp
water
2 tbsp
snow peas
100 g
mix of green and red peppers roughly cut
100 g
red onions quartered
50 g
baby corn, canned cut in half
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 207.5 mg

Protein 3.6 g

Calories 303.5 kJ / 72.5 kcal

Fat 2.8 g

Fiber 1.9 g

Saturated fat 0.5 g

Carbohydrates 9.2 g

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