Flour from Cereal Grains or Pulses
TM6 TM5

Flour from Cereal Grains or Pulses

4.5 (2 ratings)

Ingredients

  • 9 oz cereal grains (e.g. wheat, rye, spelt, buckwheat)
    or 9 oz pulses (e.g. chickpeas, lentils, dried beans)

Nutrition
per 1 oz
Calories
399.7 kJ / 95.5 kcal
Protein
3.1 g
Carbohydrates
23.1 g
Fat
0.4 g
Saturated fat
0.1 g
Fiber
3.3 g
Sodium
82.5 mg

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