Garbanzo Bean Soup with Spinach
TM5 TM6

Garbanzo Bean Soup with Spinach

4.5 (12 ratings)

Ingredients

  • 10 ½ oz fresh spinach, roughly chopped, as needed
  • 3 ½ oz dried garbanzo beans
  • 28 oz water, divided
  • 1 tsp salt
  • 7 oz yellow onions, in pieces (1 in.)
  • 1 oz olive oil
  • 9 oz carrots, sliced (1 in.)
  • 3 garlic cloves
  • 3 ½ oz turnips, in pieces (1 in.) (optional)
  • 1 pinch ground black pepper

Nutrition
per 1 portion
Calories
429 kJ / 102 kcal
Protein
4 g
Carbohydrates
9 g
Fat
4 g
Fiber
3.9 g

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