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Garbanzo Bean Soup with Spinach
4.1 58 ratings
Prep. 15min
Total 40min
8 portions
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Ingredients

  • fresh spinach roughly chopped, as needed
    10 ½ oz
  • dried garbanzo beans
    3 ½ oz
  • water divided
    28 oz
  • salt
    1 tsp
  • yellow onions in pieces (1 in.)
    7 oz
  • olive oil
    1 oz
  • carrots sliced (1 in.)
    9 oz
  • garlic cloves
    3
  • turnips (optional) in pieces (1 in.)
    3 ½ oz
  • ground black pepper
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 429 kJ / 102 kcal
Fat 4 g
Fiber 3.9 g
Carbohydrates 9 g

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