Skip to main content Search

Garbanzo Bean Soup with Spinach
4.1 58 ratings
Prep. 15min
Total 40min
8 portions
Sign up for free

Ingredients

  • fresh spinach roughly chopped, as needed
    10 ½ oz
  • dried garbanzo beans
    3 ½ oz
  • water divided
    28 oz
  • salt
    1 tsp
  • yellow onions in pieces (1 in.)
    7 oz
  • olive oil
    1 oz
  • carrots sliced (1 in.)
    9 oz
  • garlic cloves
    3
  • turnips (optional) in pieces (1 in.)
    3 ½ oz
  • ground black pepper
    1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 4 g
Calories 429 kJ / 102 kcal
Fat 4 g
Fiber 3.9 g
Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Simple Ideas 179 Recipes
United States
The basic cookbook 177 Recipes
Canada
The Basic Cookbook 176 Recipes
United States

You might also like...

Steamed Mahi Mahi and Mixed Vegetable Parcels

4.3(28)

1 h 15min

Turkey Chili

4.2(79)

45min

Pork Tenderloin with Mustard Sauce

4.0(42)

30min

Spanish Rice

3.4(19)

30min

Stuffed Vegetables

2.9(8)

1 h 20min

Cod with Citrus Butter

3.6(31)

50min

Salmon in Mushroom Cream Sauce with Potatoes

3.9(32)

50min

Rice Salad with Eggs and Tuna Fish

3.9(34)

1 h

Tagliatelle with Porcini Mushrooms

3.9(16)

1 h

Salmon Tartare

4.1(24)

10min

Baked Spinach and Eggs

4.2(24)

35min

Halibut and Potatoes with Tomato Sauce

4.3(27)

50min