Skip to main content Search

Vegetarian Medallions
4.5 2 ratings
Prep. 35min
Total 1 h 10min
4 portions
Sign up for free

Ingredients

  • water
    900 g
  • buckwheat grains
    100 g
  • rolled oats
    30 g
  • mixed seeds (sesame, flax, pumpkin, sunflower)
    50 g
  • Parmesan cheese cut in pieces
    50 g
  • zucchinis cut in pieces (2-3 cm)
    100 g
  • onions cut in quarters
    50 g
  • carrot cut in pieces (2 cm) (approx. 70 g)
    1
  • garlic clove
    1
  • fresh basil leaves only
    3 sprigs
  • fresh parsley leaves only
    2 sprigs
  • ground smoked paprika (optional)
    ½ tsp
  • salt
    1 - 2 pinches
  • breadcrumbs
    50 g
  • sunflower oil
    3 - 4 tbsp

Difficulty

easy

Nutrition per 4 portions

Sodium 1369 mg
Protein 54 g
Calories 6819.9 kJ / 1630 kcal
Fat 94 g
Fiber 25 g
Saturated fat 19 g
Carbohydrates 157 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We Celebrate our Uniqueness 19 Recipes
International

You might also like...

Fettuccine Alfredo

4.3(60)

40min

Pizza Margherita

4.6(126)

2 h 10min

Ramen Noodle Soup

4.3(166)

40min

Fatayer with cheese and mint

4.7(15)

2 h 15min

Fiery Korean Buldak cabbage with rice and egg

5.0(1)

40min

Southern Mac & Cheese

4.2(36)

30min

Warm Mediterranean couscous salad

4.5(125)

30min

Pizza with Tomato, Red Pepper Sauce, Spinach and Eggs

4.7(20)

1 h 45min

Boston Baked Beans

4.4(49)

20min

Baby-friendly Sweetcorn and Ricotta Fritters

4.4(66)

20min

Smoky beetroot and black bean sliders with soused cucumber

4.2(26)

1 h 20min

Sabji (vegetable) curry

4.5(78)

30min

 Show all
Show all