Skip to main content Search

Vegetarian Medallions
5.0 1 rating
Prep. 35min
Total 1 h 10min
4 portions
Sign up for free

Ingredients

  • water
    900 g
  • buckwheat grains
    100 g
  • rolled oats
    30 g
  • mixed seeds (sesame, flax, pumpkin, sunflower)
    50 g
  • Parmesan cheese cut in pieces
    50 g
  • zucchinis cut in pieces (2-3 cm)
    100 g
  • onions cut in quarters
    50 g
  • carrot cut in pieces (2 cm) (approx. 70 g)
    1
  • garlic clove
    1
  • fresh basil leaves only
    3 sprigs
  • fresh parsley leaves only
    2 sprigs
  • ground smoked paprika (optional)
    ½ tsp
  • salt
    1 - 2 pinches
  • breadcrumbs
    50 g
  • sunflower oil
    3 - 4 tbsp

Difficulty

easy

Nutrition per 4 portions

Sodium 1369 mg
Protein 54 g
Calories 6819.9 kJ / 1630 kcal
Fat 94 g
Fiber 25 g
Saturated fat 19 g
Carbohydrates 157 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We Celebrate our Uniqueness 19 Recipes
International

You might also like...

Chilli chutney quesadillas

4.6(54)

1 h

Sun-dried Tomato Pesto Lasagne

4.5(126)

1 h 25min

Tomatoes stuffed with mushrooms and nuts

4.3(12)

1 h 5min

Grilled tofu steaks with Asian mushrooms

4.3(44)

2 h 30min

Broccoli and Cheddar Baked Potatoes

4.3(62)

1 h 25min

Risotto with Spinach and Peas

4.6(366)

30min

Chana Masala

4.1(183)

45min

Potato Pancakes

4.3(87)

45min

Cashew Cheese Pasta with Broccoli

4.1(153)

40min

Leek quiche

4.0(102)

1 h 20min

Hand Ripped Cabbage

4.4(25)

20min

Bean ratatouille with halloumi

4.3(78)

30min

 Show all
Show all