Skip to main content Search
Cauliflower Mash

Cauliflower Mash
3.0 1 rating
Prep. 10min
Total 25min
4 portion
Sign up for free

Ingredients

  • Parmesan cheese cut into pieces
    30 gram
  • cauliflower floret
    680 gram
  • garlic clove
    2
  • water
    45 gram
  • salt to taste
    ½ teaspoon
  • black pepper, ground to taste
    1 pinch
  • ghee (see Tip)
    1 tablespoon
  • chive, fresh chopped, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 445.9 mg
Protein 6 g
Calories 434.9 kJ / 104 kcal
Fat 5.7 g
Fiber 3.5 g
Saturated fat 3.2 g
Carbohydrates 9.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We Can Switch To Chef Mode In A Flash 29 Recipes
International

You might also like...

Yorkshire puddings

4.7(52)

3 h 40min

Colourful quinoa salad

4.7(163)

40min

Asparagus Sauté

4.8(4)

15min

Warm Aussie potato salad (peeler)

4.6(57)

50min

Grape Jelly Sweet & Sour Meatballs

4.1(32)

50min

Smoky chipotle beans

4.4(12)

30min

Peanut and soba noodle slaw

4.3(127)

20min

Garlic Potatoes with Caraway

4.6(59)

1 h

Creamy Mushrooms

4.6(82)

35min

Ratatouille with Pecorino

4.7(33)

1 h 5min

Mac and smoky cheese

4.3(180)

1 h 20min

Broccoli Salad with Red Pepper and Pine Nuts

4.8(205)

10min

 Show all
Show all