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Cold and flu tea bombs

Cold and flu tea bombs
5.0 9 ratings
Prep. 10min
Total 6 h 25min
28 portions
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Ingredients

  • piece fresh ginger peeled and cut into pieces
    60 g
  • garlic cloves (optional)
    6
  • piece fresh turmeric peeled and cut into pieces
    30 g
  • ground cinnamon
    1 tbsp
  • ground cayenne pepper
    1 tsp
  • ground black pepper
    ½ tsp
  • lemons pulp only (approx. 60 g per lemon - see Tips)
    2 - 3
  • apple cider vinegar
    115 g
  • water
    255 g
  • honey (optional) to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 1.4 mg
Protein 0.3 g
Calories 39.3 kJ / 9.4 kcal
Fat 0.1 g
Fiber 0.6 g
Saturated fat 0 g
Carbohydrates 2.1 g

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Australia and New Zealand

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