Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 malagueta verde (optional)
- 10 g coentros, só as folhas
- 80 g azeite
- 1 c. chá de sal
- 2 limas (raspa e sumo)
- 1000 g água
- 150 g trigo perlado
- 350 g feijão-preto cozido escorrido
- 150 g tomate-cereja cortado em metades
- 50 g queijo Emmental cortado em cubos
- Nutrition
- per 1 dose
- Calories
- 1883 kJ / 450 kcal
- Protein
- 13 g
- Carbohydrates
- 39 g
- Fat
- 25 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gnocchi com abóbora e espinafres
1h 25 min
Polenta de favas
45min
Bolinhos de legumes indonésios (vegan) -TM6
No ratings
Guisado de cevada com vegetais
35min
Massa com abóbora e couve kale
45min
Salada de trigo com pimentos e azeitonas
30min
Seitan e legumes em frasco
1h 10min
Salada de legumes com bolinhas de queijo
45min
Bucatini
1h
Massa com espinafres e bechamel de amêndoas
8h 30min
Salada de três leguminosas
35min
Arroz exótico
40min