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Ingredients
- 180 g onions, quartered
- 160 g carrots, cut in pieces (3 cm)
- 100 g celery stalks, cut in pieces (3 cm)
-
160
g swede, cut in pieces (3 cm)
or 160 g turnips, cut in pieces (3 cm) - 500 g lamb meat, diced (1 cm)
- 80 g pearl barley, rinsed
- 1000 g vegetable stock
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 2 dried bay leaves
- 100 g frozen green peas
- 1 bunch fresh parsley leaves, chopped (approx. 10-15 g)
- Nutrition
- per 1 portion
- Calories
- 1350 kJ / 322.7 kcal
- Protein
- 17.7 g
- Carbohydrates
- 21.6 g
- Fat
- 18.6 g
- Saturated fat
- 7.9 g
- Fiber
- 5.7 g
- Sodium
- 435 mg
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