Mulligatawny Soup

Mulligatawny Soup

4.4 196 ratings
Prep. 5min
Total 35min
6 portions

Ingredients

  • garlic cloves
    3
  • olive oil
    30 g
  • onions quartered
    150 g
  • carrots cut in pieces
    150 g
  • sweet potatoes cut in pieces
    150 g
  • dessert apples diced (1 cm)
    210 g
  • curry powder
    2 tsp
  • ground cumin
    1 tsp
  • paprika
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground turmeric
    ½ tsp
  • tomato purée
    15 g
  • red split lentils
    100 g
    100 g long grain rice
  • vegetable stock
    900 g
  • fine sea salt or to taste
    2 pinches
  • ground black pepper or to taste
    1 pinch
  • sour cream for serving

Nutrition per 1 portion

Calories 180 kcal / 755 kJ
Protein 5.6 g
Fat 6.4 g
Carbohydrates 25.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...