Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Quinoa
- 20 g Olivenöl
- 700 g Wasser
- 1 Würfel Gemüsebrühe (für 0,5 l) (glutenfrei)
- 450 g Zucchini, in Stücken
- 300 g Möhren, in Stücken
Dressing
- 1 Knoblauchzehe
- 30 g frische Kräuter, gemischt, z.B. Basilikum, Petersilie, abgezupft
- 40 g Zitronensaft
- 20 g Essig
- 50 g Olivenöl
- 2 TL Salz
- ¾ TL Pfeffer
- 2 Prisen Zucker
- Nutrition
- per 1 Portion
- Calories
- 1233 kJ / 295 kcal
- Protein
- 7 g
- Carbohydrates
- 33 g
- Fat
- 15 g
- Fiber
- 5.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Quinoa-Salat mit Sonnenblumenkernen
40min
Hirse-Brokkoli-Salat
1h
Bunter Quinoa-Salat
50 min
Quinoa-Risotto Provençale
30min
Quinoa-Gemüse-Salat
30min
Hirsesalat mit Walnüssen und Cranberrys
1h 10min
Bunter Quinoasalat
50 min
Quinoa-Salat
35min
Quinoasalat mit Gemüse und Kräutern
35min
Hirse-Linsen-Salat mit Minze
30min
Grüner Quinoasalat, lauwarm
35min
Quinoa-Tabouleh
40min