Vollkornmehl

Name: Vollkornmehl
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 300 g
Ingredients: 300 g Getreidekörner

5.0 5 rating

Prep. 5min

Total 5min

300 g

Ingredients

Getreidekörner (z.B. Roggen, Weizen, Dinkel)
300 g

Difficulty

easy

Nutrition per 100 g

Sodium 291 mg

Protein 11 g

Calories 1410 kJ / 337 kcal

Fat 2 g

Fiber 11.8 g

Saturated fat 0.3 g

Carbohydrates 81 g

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