Chinese-style stir-fried vegetables

Chinese-style stir-fried vegetables

4.9 13 rating

Prep. 10min

Total 25min

2 portions

Ingredients

fresh long red chilli deseeded if preferred
½
garlic clove
1
piece fresh ginger peeled, to taste
½ - 1 cm
peanut oil
20 g
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed
250 g
salt to taste
1 pinch
oyster sauce or soy sauce
2 - 3 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 547.7 mg

Protein 3.7 g

Calories 677.7 kJ / 162 kcal

Fat 10.5 g

Fiber 4 g

Saturated fat 1.8 g

Carbohydrates 14.3 g

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Also featured in

The Basic Cookbook 183 Recipes
Australia and New Zealand

The Basic Cookbook 120 Recipes
Australia and New Zealand

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