Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.9 19 rating

Prep. 5min

Total 25min

2 portions

Ingredients

garlic clove to taste
½ - 1
extra virgin olive oil
15 g
plum tomatoes halved, seeds removed (approx. 250 g whole tomatoes)
180 g
granulated sugar (see tip) (optional)
5 g
fine sea salt
1 tsp
ground black pepper plus extra for serving
½ tsp
balsamic vinegar
1 tsp
avocados (approx. 1-2 large avocados), ripe, cut in pieces
200 g
white wine vinegar
5 g
medium eggs cold
2
sourdough bread
2 slices
ground black pepper for serving

Difficulty

easy

Nutrition per 1 portion

Sodium 2114.6 mg

Protein 25.3 g

Calories 3010.3 kJ / 719.5 kcal

Fat 31.2 g

Fiber 11.1 g

Saturated fat 5.8 g

Carbohydrates 88.4 g

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