Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 40 g Olivenöl
- 350 g Tintenfische, ganz, klein, in Streifen (5 mm)
- 100 g Weißwein
- 250 g Tomaten, entkernt, in Würfeln (1-2 cm)
- 1 TL Salz
- ¼ TL Pfeffer
- 2 - 3 Prisen Cayenne-Pfeffer
- 1 EL Petersilie, gehackt
- Nutrition
- per 1 Portion
- Calories
- 831 kJ / 198 kcal
- Protein
- 15 g
- Carbohydrates
- 5 g
- Fat
- 11 g
- Fiber
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Miesmuscheln in pikanter Tomatensauce
50min
Mexikanische Salsa mit Frutti di Mare
40 min
Marinierter Fisch
24h
Garnelen Aglio e Olio
20min
Tintenfisch mit Erbsen
35min
Seafood-Eintopf
50min
Fischfilet mit Sojabohnensprossen in scharfer Sauce (水煮鱼)
45min
Shrimp Creole
40 min
Muscheln mit Tomatensauce
40 min
Garnelen-Eintopf
45min
Thai-Fisch-Frikadellen
1h 10min
Fischsuppe
1h 40min