Devices & Accessories
Tintenfischsauce
Prep. 25min
Total 40min
4 Portionen
Ingredients
-
Zwiebeln halbiert120 g
-
Knoblauchzehe1
-
Olivenöl40 g
-
Tintenfische, ganz, klein in Streifen (5 mm)350 g
-
Weißwein100 g
-
Tomaten entkernt, in Würfeln (1-2 cm)250 g
-
Salz1 TL
-
Pfeffer¼ TL
-
Cayenne-Pfeffer2 - 3 Prisen
-
Petersilie gehackt1 EL
Difficulty
easy
Nutrition per 1 Portion
Protein
15 g
Calories
831 kJ /
198 kcal
Fat
11 g
Fiber
1.2 g
Carbohydrates
5 g
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