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Polenta

Polenta
4.3 422 rating
Prep. 10min
Total 30min
4 Portionen
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Ingredients

  • Parmesan in Stücken
    50 g
  • Zwiebel halbiert
    1
  • Knoblauchzehe
    1
  • Öl
    20 g
  • Wasser
    1000 g
  • Gewürzpaste für Gemüsebrühe, selbst gemacht
    2 geh. TL
    2 Würfel Gemüsebrühe (für je 0,5 l)
  • Salz
    ½ TL
  • Polenta (Maisgrieß)
    250 g

Difficulty

easy

Nutrition per 1 Portion

Protein 10 g
Calories 1341 kJ / 320 kcal
Fat 10 g
Fiber 3.4 g
Carbohydrates 47 g

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