Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chia pudding
- 1 orange, flesh only, deseeded and cut into quarters
- 6 fresh mint leaves
- 350 g fresh mango cheeks, cut into pieces (2-3 cm)
- 400 g coconut milk
- ½ tsp ground cardamom
- 1 tbsp pure maple syrup
- 100 g chia seeds
Topping
- 50 g macadamia nuts
- 50 g raw almonds
- 50 g shredded coconut
- ¼ - ½ tsp ground cinnamon
- 2 tsp coconut oil
- 120 - 150 g fresh passionfruit pulp, to serve
- 100 - 150 g Greek-style natural yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 1438.3 kJ / 342.4 kcal
- Protein
- 7.5 g
- Carbohydrates
- 15.2 g
- Fat
- 26.2 g
- Saturated fat
- 11.8 g
- Fiber
- 10.2 g
- Sodium
- 33.5 mg
In Collections
Alternative recipes
Coconut and beetroot balls
40min
Raspberry ombré chia parfait (Post-natal)
1h 15min
Coconut quinoa with sticky mango
30min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Coconut and cinnamon teff porridge
30min
Hemp and matcha overnight oats
6h 5 min
Pear berry cereal
10min
Nutty pancakes with stone fruit compote
1h
Pear blueberry quinoa crumbles
35min
Plum and raspberry chia puddings
2h 30min
Coconut and almond milk shake
10min
Healthy chocolate mousse
10min