Orange and mango chia pudding
TM6 TM5 TM31

Orange and mango chia pudding

4.7 (23 ratings)

Ingredients

Chia pudding

  • 1 orange, flesh only, deseeded and cut into quarters
  • 6 fresh mint leaves
  • 350 g fresh mango cheeks, cut into pieces (2-3 cm)
  • 400 g coconut milk
  • ½ tsp ground cardamom
  • 1 tbsp pure maple syrup
  • 100 g chia seeds

Topping

  • 50 g macadamia nuts
  • 50 g raw almonds
  • 50 g shredded coconut
  • ¼ - ½ tsp ground cinnamon
  • 2 tsp coconut oil
  • 120 - 150 g fresh passionfruit pulp, to serve
  • 100 - 150 g Greek-style natural yoghurt, to serve

Nutrition
per 1 portion
Calories
1438.3 kJ / 342.4 kcal
Protein
7.5 g
Carbohydrates
15.2 g
Fat
26.2 g
Saturated fat
11.8 g
Fiber
10.2 g
Sodium
33.5 mg

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