Orange and mango chia pudding

Orange and mango chia pudding

4.7 32 ratings

Prep. 15min

Total 3 h 15min

8 portions

Ingredients

Chia pudding

orange flesh only, deseeded and cut into quarters
1
fresh mint leaves
6
fresh mango cheeks cut into pieces (2-3 cm)
350 g
coconut milk
400 g
ground cardamom
½ tsp
pure maple syrup
1 tbsp
chia seeds
100 g

Topping

macadamia nuts
50 g
raw almonds
50 g
shredded coconut
50 g
ground cinnamon
¼ - ½ tsp
coconut oil
2 tsp
fresh passionfruit pulp to serve
120 - 150 g
Greek-style natural yoghurt to serve
100 - 150 g

Nutrition per 1 portion

Calories 342.4 kcal / 1438.3 kJ

Protein 7.5 g

Fat 26.2 g

Carbohydrates 15.2 g

Fiber 10.2 g

Saturated fat 11.8 g

Sodium 33.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Vegetarian Kitchen 87 Recipes
Australia and New Zealand

You might also like...

Healthy banana bread

Healthy banana bread

1 h 15min

Zucchini cheddar slice

Zucchini cheddar slice

45min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2 h 30min

Almond and date bars

Almond and date bars

2 h 15min

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10min

Basil, avocado and hemp pesto

Basil, avocado and hemp pesto

5min

Wholefood pancakes with vanilla and cinnamon poached apples

Wholefood pancakes with vanilla and cinnamon poached apples

1 h 25min

Baked beans

Baked beans

13 h 25min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1 h

Beetroot smoothie

Beetroot smoothie

10min

Raw pineapple and turmeric cake

Raw pineapple and turmeric cake

5 h 20min

Gluten-free goodness pastry

Gluten-free goodness pastry

1 h