Apple, Date and Banana Oatmeal
TM5 TM6

Apple, Date and Banana Oatmeal

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Ingredients

  • 1 dessert apple, peeled, cored, quartered
  • 2 pitted dates
  • ½ oz oat flakes
  • 1 oz banana
  • 5 ½ oz milk

Nutrition
per 1 portion
Calories
542 kJ / 130 kcal
Protein
4.2 g
Carbohydrates
23.6 g
Fat
2.1 g

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