Apple, Date and Banana Oatmeal

4.6 32 ratings

Prep. 5min

Total 10min

2 portions

Ingredients

dessert apple peeled, cored, quartered
1
pitted dates
2
old fashioned rolled oats
½ oz
banana
1 oz
milk
5 ½ oz

Difficulty

easy

Nutrition per 1 portion

Sodium 41 mg

Protein 4.7 g

Calories 851.1 kJ / 203.4 kcal

Fat 3.4 g

Fiber 4.9 g

Saturated fat 1.8 g

Carbohydrates 42.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Baby's First Foods 10 Recipes
United States

Your Cookidoo® 2025 - Homemade Hero 10 Recipes
United States

You might also like...

Protein Powered Oatmeal Smoothie

5min

Three Cheese Pasta Shells

40min

Steamed Carrot Cake

1 h 35min

Breakfast Protein Smoothie

5min

Chicken and Veggies

15min

Sweet Potato and Lentils

40min

Green Smoothie Bowls (Matthew Kenney)

15min

Blueberry Protein Smoothie Bowl

5min

Cashew Coconut Milk

10min

Lemon Garlic Broccoli

20min

Protein Shake

5min

Pink Breakfast Bowls with Berries

15min