Apple, Date and Banana Oatmeal
TM6 TM5

Apple, Date and Banana Oatmeal

4.6 (16 ratings)

Ingredients

  • 1 dessert apple, peeled, cored, quartered
  • 2 pitted dates
  • ½ oz oat flakes
  • 1 oz banana
  • 5 ½ oz milk

Nutrition
per 1 portion
Calories
851.1 kJ / 203.4 kcal
Protein
4.7 g
Carbohydrates
42.5 g
Fat
3.4 g
Saturated fat
1.8 g
Fiber
4.9 g
Sodium
41 mg

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