Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 32 oz shellfish, e.g. littleneck clams, black mussels
- 16 oz fresh raw small shrimp, peeled and deveined (thawed if frozen)
- 2 oz squid tubes (calamari), cut into ¼ in. rings
- 3 oz yellow onions, quartered (approx. ½ medium onion)
- 2 oz shallots, quartered (approx. 1 large shallot)
- 2 oz fennel, cut into pieces (approx. 1 medium bulb)
- 1 oz carrots, cut into pieces (approx. ½ medium carrot)
- 1 oz celery, cut into pieces (approx. 1 stalk)
- 4 - 6 garlic cloves
- 1 oz unsalted butter
- 2 tsp olive oil
- 1 tsp fine sea salt, to taste
- ½ tsp ground black pepper
- ¼ tsp dried oregano
- ¼ tsp dried red chili flakes
- 28 oz canned diced tomatoes (approx. 1 can)
-
8
oz clam juice
or 8 oz seafood stock - 2 oz dry white wine
- 1 oz tomato paste
- 1 dried bay leaf
- 10 oz firm white fish, e.g. cod, halibut, cut into pieces (approx. 1 in.)
- Nutrition
- per 1 portion
- Calories
- 1481 kJ / 354 kcal
- Protein
- 32 g
- Carbohydrates
- 18 g
- Fat
- 9 g
- Fiber
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lobster Bisque
1h 50min
Creamy Tomato Soup
30min
Creamy Mushroom Soup
25 min
Shrimp in Garlic Sauce
25 min
Garlic Shrimp
35min
Lemon Caper Salmon with Ribbon Squash
35min
Shrimp Creole with Carolina Rice
50min
Eggplant Sauté
30min
Clams in White Wine with Cilantro
25 min
Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
40min
Mushroom and White Wine Cream Sauce
30min
Coconut Sautéed Shrimp
35min