Beet Hummus
TM5 TM6

Beet Hummus

5.0 (8 ratings)

Ingredients

  • 2 ½ oz walnut halves or pieces
  • ½ oz sesame seeds
  • 10 ½ oz cooked beets, peeled, cut into pieces (approx. 1¼ in.)
  • 3 oz cream cheese
  • 1 garlic clove
  • 1 oz stale bread, roughly torn (approx. 1 slice)
  • ⅛ tsp ground cumin
  • ½ oz lemon juice
  • ¼ tsp fine sea salt, to taste
  • 2 pinches ground black pepper, to taste
  • ¼ tsp salt, to taste
  • 1 tbsp olive oil, to drizzle

Nutrition
per 1 portion
Calories
782 kJ / 187 kcal
Protein
4 g
Carbohydrates
10 g
Fat
16 g
Fiber
2 g

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