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This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Kale, chia, pear and orange smoothie
Prep. 5min
Total 25min
8 portions
Ingredients
-
coconut water500 g
-
chia seeds2 tbsp
-
ice cubes100 g
-
pear cut into halves1
-
orange flesh only, no white pith, cut into halves and pips removed1
-
ground cinnamon1 tsp
-
kale leaves stalk removed4 - 5
-
lime juice only1
Nutrition per 1 portions
Calories
54.6 kcal /
229.6 kJ
Protein
1.3 g
Fat
1.2 g
Carbohydrates
7.5 g
Fiber
3.1 g
Saturated fat
0.1 g
Sodium
15 mg
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Entertaining with Dani Valent
95 Recipes
Australia and New Zealand
Australia and New Zealand
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