Gepaneerde hamburger van kalkoen en spinazie
TM5 TM6

Gepaneerde hamburger van kalkoen en spinazie

3.0 (1 rating)

Ingredients

  • 20 g parmezaankaas, in stukken (3 cm)
  • 140 g bladspinazie, in diepgevroren blokjes
  • 500 g kalkoenbout, in stukken (3 tot 5 cm)
  • 1 tl zout
  • 1 ei, geklopt
  • 50 g paneermeel
  • 30 - 50 g extra vergine olijfolie

Nutrition
per 1 stuk
Calories
1230 kJ / 294 kcal
Protein
36 g
Carbohydrates
10.7 g
Fat
12.2 g

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