Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 ½ oz yellow onions, halved
- 2 garlic cloves
- 1 oz olive oil
-
5 ½
oz fresh tomatoes
or 5 ½ oz tomatoes, canned -
1
heaping tsp homemade vegetable stock paste
or 1 vegetable stock cube - ½ tsp salt
- 1 pinch ground black pepper
- 2 - 3 ½ oz white wine
- 12 oz zucchini, cubed
- 7 oz carrots, sliced
- 7 oz mushrooms, sliced
- 14 oz firm tofu, cubed
- 1 ½ tsp dried basil
- 1 tsp dried oregano
- Nutrition
- per 1 portion
- Calories
- 821.3 kJ / 196.3 kcal
- Protein
- 13.1 g
- Carbohydrates
- 13.2 g
- Fat
- 10.9 g
- Saturated fat
- 1.6 g
- Fiber
- 4.3 g
- Sodium
- 235.7 mg
Like what you see? This recipe and more than 85 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Vegetarian Chili
50min
Root Vegetable Gratin
1h 25min
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
55min
Tomato Soup with Grilled Cheese Sandwiches
40min
Pesto Pizza Dough
4h
Rainbow Bowl
1h 15min
Tomato and Feta Pasta
50min
Almond Pulp Galette with Tomatoes
1h 50min
Fakes Moutzentra (Lentils with Rice)
45min
Dosa (Indian Rice and Lentil Crepes)
16h
Tomato and Feta Pasta
50min
Tapenade Pizza Dough
4h