Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 tbsp olive oil, plus extra to grease
- 4 large eggs
- ½ tsp salt, plus extra to season eggs, divided
- 2 pinches ground black pepper, plus extra to season eggs, divided
- 4 oz leeks, in pieces, white part only
- 2 garlic cloves
- 9 oz zucchini, cubed (1 in.)
- 24 oz sweet peas, fresh or frozen
- 18 oz vegetable stock, low sodium
- 1 tbsp lemon juice
- 2 oz heavy whipping cream (optional)
- 2 oz baby arugula, divided
- Nutrition
- per 1 portion
- Calories
- 1254.9 kJ / 299.9 kcal
- Protein
- 19.3 g
- Carbohydrates
- 32.4 g
- Fat
- 10.8 g
- Saturated fat
- 2.8 g
- Fiber
- 10.2 g
- Sodium
- 431.2 mg
Alternative recipes
Asparagus Cream Soup
25min
Broccoli Red Lentil Soup
30min
Gazpacho
1h 15min
Cheesy Zucchini Pappardelle
50min
Mushroom Risotto
30min
Roasted Cauliflower and Kale Soup
1h 5min
Purple Cauliflower Soup
25min
Garbanzo Bean Soup with Spinach
40min
Butternut Squash and Ginger Soup
35min
Green Lentil Risotto with Asparagus
45min
Pea Soup
30min
Butternut Squash and Apple Soup
30min