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Ingredients
- 4 artichokes
- 1 lemon
- 1 bunch parsley leaves washed and dried
- ½ - 1 garlic clove
- 1 pinch salt
- 40 g extra virgin olive oil
- 100 g dry white wine
- 300 g water
-
½
vegetable stock cube (for 0.5 l)
or 1 level tsp vegetable stock paste homemade
- Nutrition
- per 1 portion
- Calories
- 124 kcal / 519 kJ
- Protein
- 4.1 g
- Fat
- 10.3 g
- Carbohydrates
- 3.9 g